Contemporary Nutrition: A Functional Approach is an alternate version of Wardlaw-Smith's Contemporary Nutrition, 7e. While Contemporary Nutrition: A Functional Approach shares the recognized strengths of the seventh edition, it offers a unique approach to the coverage of vitamins and minerals. It departs from a traditional presentation by instead organizing vitamins and minerals within the context of physiological functions and the health conditions they influence. The text will provide students who lack a strong science background the ideal balance of reliable nutrition information and practical consumer-oriented knowledge. With their friendly writing style, the authors act as the student's personal guide to dispelling common misconceptions and to gaining a solid foundation for making informed nutrition choices.

NUTRITION: A KEY TO HEALTH
Chapter 1: What You Eat and Why
Chapter 2: Guidelines for Designing a Healthy Diet
Chapter 3: The Human Body: A Nutrition Perspective
ENERGY NUTRIENTS AND ENERGY BALANCE
Chapter 4: Carbohydrates
Chapter 5: Lipids
Chapter 6: Proteins
Chapter 7: Energy Balance and Weight Maintenance
VITAMINS, MINERALS, AND WATER
Overview of the Micronutrients (Intro)
Chapter 8: Nutrients Involved with Fluid and Electrolyte Balance
Chapter 9: Nutrients that Function as Antioxidants
Chapter 10: Nutrients Involved in Bone Health
Chapter 11: Nutrients Involved with Energy Metabolism and Blood Health
NUTRITION: BEYOND THE NUTRIENTS
Chapter 12: Nutrition: Fitness and Sports
Chapter 13: Eating Disorders: Anorexia Nervosa, Bulimia Nervosa, and Other Conditions
Chapter 14: Food Safety
Chapter 15: Undernutrition throughout the World
NUTRITION: A FOCUS ON THE LIFE STAGES
Chapter 16: Pregnancy and Breastfeeding
Chapter 17: Nutrition from Infancy through Adolescence
Chapter 18: Nutrition during Adulthood

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